Infrared Sauna
Infrared Sauna Tamworth | Clearlight Sanctuary Yoga Sauna
Recover faster. Move freely. Feel your best.
Sports Massage | URVO SKIN
Our sports massage is for anyone whose body works hard, whether that's training for a race, lifting at the gym, playing weekend sport or sitting at a desk all week. We use deep tissue work, trigger point release and assisted stretching to ease tight muscles, reduce soreness and get you moving properly again.
Who it's for
Runners, cyclists, gym-goers, team sport players, tradies, office workers with tight necks and shoulders, and anyone preparing for or recovering from an event.
Your session
We start with a quick chat about your activity, any problem areas and the pressure you prefer. Your therapist then tailors the treatment to where you need it most, so no two sessions are the same.
Session options
- 45 minutes, 1-2 key areas targeted
- 60 minutes 2-3 key areas targeted
- 90 minutes Full Body
FAQs
Will it hurt? Sports massage is firmer than a relaxation massage, but it should never be more than you're comfortable with. Tell your therapist and they'll adjust the pressure.
How often should I come? Every two to four weeks suits most active people. Before and after big events is ideal.
What should I wear? Comfortable clothing. We'll keep you draped and comfortable throughout.
Anything to do afterwards? Drink plenty of water and go easy on hard training for the rest of the day.